Sometimes you just have to grab fast food. Can you still eat a healthy meal if you do? Check out this helpful video for tips when eating out. Click the HD button to view in high-definition.
Here are some links for other great information about eating healthy and losing weight::
You can also click here for a transcript of this video.
Page Love, MS, RD, LD, a leading expert on sports nutrition and eating disorders, is president of Nutrifit Sport Therapy, Inc. Reach her at email@example.com.
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