At Allegiance Health, we want to inspire a passion for wellness throughout our community. We invite you to enjoy these informative articles on a variety of health-related topics, created with you and your family in mind. Visit again soon to read new posts or subscribe with your favorite RSS reader and be notified of new articles.

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One of the most important things you can do to lower your risk of stroke is to keep your blood pressure in check with exercise, stress management and reducing your intake of salt and alcohol.