At Allegiance Health, we want to inspire a passion for wellness throughout our community. We invite you to enjoy these informative articles on a variety of health-related topics, created with you and your family in mind. Visit again soon to read new posts or subscribe with your favorite RSS reader and be notified of new articles.

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You can reduce your cancer risk by getting regular medical care, living smoke-free, limiting alcohol use, avoiding excessive exposure to UV rays from the sun and tanning beds, eating fruits and veggies, maintaining a healthy weight and being physically active.