Allegiance Health offers a variety of classes, seminars, screenings and events designed to improve the health and well being of the communities we serve.

Here is what's coming up

  •  Apr 16

    Mindfulness uses sitting meditation to build awareness of the moment and can help with stress management. Sessions are led by a trained professional from the Allegiance Behavioral Health department.
  •  Apr 17

    The winter Green Market at Allegiance Health is held in the lobby of the main hospital. All products sold at The Green Market must be produced in Michigan with minimal or no use of chemicals.
  •  Apr 17

    Our non-invasive ultrasound screening only takes about 15 minutes and can detect stroke risk factors and the existence of an aneurysm by checking the blood flow in your neck, abdomen and ankles.
  •  Apr 17

    Mindfulness uses sitting meditation to build awareness of the moment and can help with stress management. Sessions are led by a trained professional from the Allegiance Behavioral Health department.
  •  Apr 21

    Part 2 of 6. This six-week course is a must for all expectant mothers and their partners. It provides all the essential information needed to prepare for the birth of your child.
  •  Apr 21

    For adults who have experienced any type of loss.
  •  Apr 22

    Healthy Start fairs are one of the ways we promote wellness by offering free screenings to encourage adults of all ages be proactive about their health.

Exercise can help prevent future back pain by improving your posture, strengthening your back and improving flexibility.