Allegiance Health offers a variety of classes, seminars, screenings and events designed to improve the health and well being of the communities we serve.

Here is what's coming up

  •  Mar 3

    Facilitator Larry Slagell, LMSW, will guide participants though understanding and coping with the loss of loved ones.
  •  Mar 3

    Part 5 of 6. This six-week course is a must for all expectant mothers and their partners. It provides all the essential information needed to prepare for the birth of your child.
  •  Mar 4

    Qigong was developed 4,000 years ago in China as monks integrated teh elements of nature into as series of smooth, gentle, flowing physical movements
  •  Mar 5

    Tai Chi is a graceful form of exercise that is used for stress reduction.
  •  Mar 7

    Part 1 of 6: This six-week course is a must for all expectant mothers and their partners. It provides all the essential information needed to prepare for the birth of your child.
  •  Mar 9

    Part 2 of 6. This six-week course is a must for all expectant mothers and their partners. It provides all the essential information needed to prepare for the birth of your child.
  •  Mar 10

    Studies have shown that mindfulness training may assist with stress, sleep quality, fatigue and mood disturbance.

See only what's going on in your community

A headache diary can help you identify your headache triggers, and then you and your doctor can plan how to avoid them.