Allegiance Health offers a variety of classes, seminars, screenings and events designed to improve the health and well being of the communities we serve.

Here is what's coming up

  •  Mar 31

    Facilitator Larry Slagell, LMSW, will guide participants though understanding and coping with the loss of loved ones.
  •  Apr 1

    Qigong was developed 4,000 years ago in China as monks integrated teh elements of nature into as series of smooth, gentle, flowing physical movements. This class is for cancer patients and is offered free of charge.
  •  Apr 1

    Qigong was developed 4,000 years ago in China as monks integrated teh elements of nature into as series of smooth, gentle, flowing physical movements. This class is for cancer patients and is offered free of charge.
  •  Apr 2

    Our non-invasive ultrasound screening only takes about 15 minutes and can detect stroke risk factors and the existence of an aneurysm by checking the blood flow in your neck, abdomen and ankles.
  •  Apr 2

    Tai Chi is a graceful form of exercise that is used for stress reduction. This is for cancer patients and is offered free of charge.
  •  Apr 6

    Part 6 of 6. This six-week course is a must for all expectant mothers and their partners. It provides all the essential information needed to prepare for the birth of your child.
  •  Apr 7

    Understanding the negative effects of stress on our bodies and minds.

To reduce stress and protect your heart, give yourself a 20 minute “time out” to slow down and rejuvenate. Relax your muscles with yoga stretches, deep breathing, or meditation.