Here is what's coming up in Holt

  •  Aug 28

    Our non-invasive ultrasound screening only takes about 15 minutes and can detect stroke risk factors and the existence of an aneurysm by checking the blood flow in your neck, abdomen and ankles.

A 10-minute walk, 5 minutes on the stairs and 15 minutes of cleaning and vacuuming all count toward your goal of 30-minutes of daily exercise.