Here is what's coming up in Jackson

  •  Mar 30

    Part 5 of 6. This six-week course is a must for all expectant mothers and their partners. It provides all the essential information needed to prepare for the birth of your child.
  •  Apr 1

    Qigong was developed 4,000 years ago in China as monks integrated teh elements of nature into as series of smooth, gentle, flowing physical movements. This class is for cancer patients and is offered free of charge.
  •  Apr 1

    Qigong was developed 4,000 years ago in China as monks integrated teh elements of nature into as series of smooth, gentle, flowing physical movements. This class is for cancer patients and is offered free of charge.
  •  Apr 2

    Tai Chi is a graceful form of exercise that is used for stress reduction. This is for cancer patients and is offered free of charge.
  •  Apr 6

    Part 6 of 6. This six-week course is a must for all expectant mothers and their partners. It provides all the essential information needed to prepare for the birth of your child.
  •  Apr 7

    Studies have shown that mindfulness training may assist with stress, sleep quality, fatigue and mood disturbance.
  •  Apr 7

    Part 1 of 6: This six-week course is a must for all expectant mothers and their partners. It provides all the essential information needed to prepare for the birth of your child.

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When you’re hungry for an afternoon snack, reach for heart-healthy nuts like almonds or walnuts.