Here is what's coming up in Jackson

  •  Oct 20

    Tai Chi is a graceful form of exercise that is used for stress reduction. This is for cancer patients and is offered free of charge.
  •  Oct 20

    Taught by a registered nurse and a registered respiratory therapist, this one-time class covers pain management and breathing exercises to help you prepare for surgery.
  •  Oct 24

    For adults who have experienced any type of loss.
  •  Oct 24

    For women with all stages of breast cancer who are within six years of their diagnosis or recurrence.

    You are not alone in this journey! The Care & Shaer support group offers a friendly, healing environment where women can share and support each other while going through the journey form treatment to healing.

    All are welcome to come or go as needed during the meeting.

  •  Oct 24

    An in depth look at the benefits of breastfeeding. Learn practical tips about how to breastfeed successfully, returning to work and more. Dads or support person are encouraged to participate.
  •  Oct 24

    Taught by a registered nurse and a registered respiratory therapist, this one-time class covers pain management and breathing exercises to help you prepare for surgery.
  •  Oct 25

    These classes are designed to teach older adults about the importance of balance, and how to improve safety by preventing falls.

See only what's going on in your community

Even though you may feel tempted to avoid people when you feel stressed, socializing with friends will help you feel less stressed.