Here is what's coming up in Jackson

  •  Oct 27

    These classes are designed to teach older adults about the importance of balance, and how to improve safety by preventing falls.
  •  Oct 27

    Tai Chi is a graceful form of exercise that is used for stress reduction. This is for cancer patients and is offered free of charge.
  •  Oct 27

    Taught by a registered nurse and a registered respiratory therapist, this one-time class covers pain management and breathing exercises to help you prepare for surgery.
  •  Oct 31

    For adults who have experienced any type of loss.
  •  Oct 31

    Taught by a registered nurse and a registered respiratory therapist, this one-time class covers pain management and breathing exercises to help you prepare for surgery.
  •  Nov 1

    These classes are designed to teach older adults about the importance of balance, and how to improve safety by preventing falls.
  •  Nov 1

    Part 5 of 6. This six-week course is a must for all expectant mothers and their partners. It provides all the essential information needed to prepare for the birth of your child.

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If you are a smoker, it’s important for you to understand that smoking slows recovery and increases the risk of problems. Several weeks prior to surgery, talk with your health care provider if you need help quitting.