Here is what's coming up in Jackson

  •  Nov 2

    Qigong was developed 4,000 years ago in China as monks integrated teh elements of nature into as series of smooth, gentle, flowing physical movements. This class is for cancer patients and is offered free of charge.
  •  Nov 3

    Tai Chi is a graceful form of exercise that is used for stress reduction. This is for cancer patients and is offered free of charge.
  •  Nov 5

    Part 1 of 6: This six-week course is a must for all expectant mothers and their partners. It provides all the essential information needed to prepare for the birth of your child.
  •  Nov 7

    For adults who have experienced any type of loss.
  •  Nov 7

    Part 1 of 6: This six-week course is a must for all expectant mothers and their partners. It provides all the essential information needed to prepare for the birth of your child.
  •  Nov 8

    The RENEW program began in February 1994 to help women who were searching for support from others who had experienced and survived breast and gynecological cancers.
  •  Nov 8

    Part 6 of 6. This six-week course is a must for all expectant mothers and their partners. It provides all the essential information needed to prepare for the birth of your child.

See only what's going on in your community

To reduce stress and protect your heart, give yourself a 20 minute “time out” to slow down and rejuvenate. Relax your muscles with yoga stretches, deep breathing, or meditation.