Here is what's coming up in Jackson

  •  Aug 2

    For adults who have experienced any type of loss.
  •  Aug 3

    These classes are designed to teach older adults about the importance of balance, and how to improve safety by preventing falls.
  •  Aug 3

    Qigong was developed 4,000 years ago in China as monks integrated teh elements of nature into as series of smooth, gentle, flowing physical movements. This class is for cancer patients and is offered free of charge.
  •  Aug 4

    Tai Chi is a graceful form of exercise that is used for stress reduction. This is for cancer patients and is offered free of charge.
  •  Aug 4

    Taught by a registered nurse and a registered respiratory therapist, this one-time class covers pain management and breathing exercises to help you prepare for surgery.
  •  Aug 6

    Part 1 of 6: This six-week course is a must for all expectant mothers and their partners. It provides all the essential information needed to prepare for the birth of your child.
  •  Aug 8

    For adults who have experienced any type of loss.

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If you are a smoker, it’s important for you to understand that smoking slows recovery and increases the risk of problems. Several weeks prior to surgery, talk with your health care provider if you need help quitting.