Join us at Cascades Park (in the pavilion near the pond) for a free Drop-in Wellness Clinic and Walking Club Kick Off.
The clinic will include:
Thanks to AstraZeneca HealthCare Foundation’s Connections for Cardiovascular HealthSM for funding these health-promoting opportunities.
Confused by nutrition labels? Just look for foods that are lower in fat (especially trans fats and saturated fats), low in sodium and high in fiber.