Walking Club

Join us at the Cascades Park pavilion near the pond for a free Walking Club, every other Tuesday.

WHEN

Every other Tuesday, through August 5, at 5:30 p.m.

WHERE

Cascades Park Pavilion Jackson, Michigan

Contact

No need to pre-register; for more information call Allegiance Prevention & Community Health (517) 780-7306.

Additional Details

Thanks to AstraZeneca HealthCare Foundation’s Connections for Cardiovascular HealthSM for funding these health-promoting opportunities.

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Drink extra fluids throughout pregnancy to help your body keep up with the increases in your blood volume. It is important to drink at least six to eight glasses of water, fruit juice or milk each day.