Join us at the Cascades Park pavilion near the pond for a free Walking Club, every other Tuesday.
Every other Tuesday, through August 5, at 5:30 p.m.
Thanks to AstraZeneca HealthCare Foundation’s Connections for Cardiovascular HealthSM for funding these health-promoting opportunities.
It is important to get enough sleep. A lack of rest increases risks of weight gain, accidents, reduced memory and heart problems.