Join us at the Cascades Park pavilion near the pond for a free Walking Club, every other Tuesday.
Every other Tuesday, through August 5, at 5:30 p.m.
Thanks to AstraZeneca HealthCare Foundation’s Connections for Cardiovascular HealthSM for funding these health-promoting opportunities.
Drink extra fluids throughout pregnancy to help your body keep up with the increases in your blood volume. It is important to drink at least six to eight glasses of water, fruit juice or milk each day.