Cooking Demonstration - Healthy Eating on the Go

When life is hectic and you’re scrambling from one event to the next, your food choices can take a turn for the worse. Say good bye to the drive-thru and hello to simple, quick and healthy foods that will energize your busy lifestyle!

WHEN
Thursday August 7, 2014 5:30 PM - 7:00 PM
WHERE
Charles Anderson Building Auditorium B 205 N East Ave Jackson, Michigan 49201
COST
Free
Contact
Call It's Your Life at (517) 841-7495.

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To reduce stress and protect your heart, give yourself a 20 minute “time out” to slow down and rejuvenate. Relax your muscles with yoga stretches, deep breathing, or meditation.