Cooking Demonstration - Healthy Eating on the Go

When life is hectic and you’re scrambling from one event to the next, your food choices can take a turn for the worse. Say good bye to the drive-thru and hello to simple, quick and healthy foods that will energize your busy lifestyle!

WHEN

Thursday August 7, 2014 5:30 PM - 7:00 PM

WHERE

Charles Anderson Building Auditorium B 205 N East Ave Jackson, Michigan 49201

COST

Free

Contact

Call It's Your Life at (517) 841-7495.

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Confused by nutrition labels? Just look for foods that are lower in fat (especially trans fats and saturated fats), low in sodium and high in fiber.