Join us for a heart healthy brunch for women who do too much. Events include an educational presentation by Cathy Glick, MD, healthy eating and nutritional meal plans with Marie Galdes, RD, and exercise and relaxation techniques with Teresa Dukes, certified yoga instructor and massage therapist.
Saturday February 22, 2014
9:00 AM - 12:00 PM
Cascades Manor House
1970 Kibby Rd
To learn more or to register by phone, please call (888) 335-7241. If you are no longer able to attend, please call to cancel.
Staying active will help you develop a strong body, lower your risk for disease, reduce stress and protect your bones and joints. Keep things interesting by mixing it up; don't be afraid to try something new.