Mastering Mealtimes

Planning and preparing meals at home doesn’t have to be a stressful experience.  Join us for a 6-week hands-on cooking class packed with meal planning tips to help you eat healthy on a budget and give you confidence to master mealtimes!  Learn how to select and prepare healthy foods, build confidence in the kitchen, and discover how to stretch your food dollar

WHEN

For six weeks on Tuesdays, March 4 - April 8, from 10-11:30 a.m.

WHERE
Jackson County Health Department MSU Extension, Suite 257 1715 Lansing Ave Jackson, Michigan 49202
COST
Free
Contact
Call Prevention and Community Health at (517) 780-7306 for more information.
Additional Details

Minimum enrollment to hold class is 10.

When recovering from surgery or an injury, prepare your home by placing often-used objects within easy reach, and keep a hard-backed chair in every room so you can sit while doing daily tasks.