Nourish: Successful Weight Management

Nourish is a unique wellness program utilizing the latest evidence-based research. Don’t have time to attend a weekly group meeting? No problem! Sign up for the Nourish Webinar series.

On a weekly basis you will receive materials and a link to the actual webinar presentation. View the webinar at your convenience each week and then complete a quiz to confirm your participation.

WHEN

The series begins Monday, June 2, and continues for 10 weeks.

COST
$25
Contact
Call Ellen Gillespie at 841-6914 or email her at ellen.gillespie@allegiancehealth.org for more information.
Additional Details

This is an online program.

When recovering from surgery or an injury, prepare your home by placing often-used objects within easy reach, and keep a hard-backed chair in every room so you can sit while doing daily tasks.