Nourish: Successful Weight Management

Nourish is a unique wellness program utilizing the latest evidence-based research. Don’t have time to attend a weekly group meeting? No problem! Sign up for the Nourish Webinar series.

On a weekly basis you will receive materials and a link to the actual webinar presentation. View the webinar at your convenience each week and then complete a quiz to confirm your participation.


The series begins Monday, June 2, and continues for 10 weeks.




Call Ellen Gillespie at 841-6914 or email her at for more information.

Additional Details

This is an online program.

A headache diary can help you identify your headache triggers, and then you and your doctor can plan how to avoid them.