PATH stands for Personal Action Toward Heath and is a free, 6-week interactive workshop,
Are you living with a chronic condition such as migraine, diabetes or lung disease? Do you provide care for someone with a chronic condition?
If so, PATH is for you.
For six weeks on:
Minimum enrollment to hold class is 10.
Regular exercise, such as walking, playing tennis, weight lifting, yoga or using a rowing machine can reduce the likelihood of bone fractures in people with osteoporosis.