PATH Workshop

PATH stands for Personal Action Toward Heath and is a free, 6-week interactive workshop,

Are you living with a chronic condition such as migraine, diabetes or lung disease? Do you provide care for someone with a chronic condition?

If so, PATH is for you.

  • Learn how to deal with the everyday challenges associated with a chronic condition.
  • Receive support and insights from others living with similar health issues.
WHEN

For six weeks on:

  • Wednesdays, starting June 11, from 5:30 p.m. - 7:30 p.m.
  • Mondays, starting July 7 from 9:30 a.m. - 11:30 a.m.
WHERE
One Jackson Square 11th Floor Corner Conference Room 100 E Michigan Ave Jackson, Michigan 49201
COST
Free
Contact
Call Prevention and Community Health at (517) 780-7306 for more information.
Additional Details

Minimum enrollment to hold class is 10.

To reduce stress and protect your heart, give yourself a 20 minute “time out” to slow down and rejuvenate. Relax your muscles with yoga stretches, deep breathing, or meditation.