PATH stands for Personal Action Toward Heath and is a free, 6-week interactive workshop,
Are you living with a chronic condition such as migraine, diabetes or lung disease? Do you provide care for someone with a chronic condition?
If so, PATH is for you.
For six weeks on:
Minimum enrollment to hold class is 10.
A 10-minute walk, 5 minutes on the stairs and 15 minutes of cleaning and vacuuming all count toward your goal of 30-minutes of daily exercise.