This course provides the best preparation available when it comes to labor and birth. It is a must for all expectant mothers and their partners, and provides a nice refresher course for experienced moms, too. Recommended during your third trimester.
Monday classes: From 6-8 p.m. on the first (Birth Experience I) and second (Birth Experience II) Monday of even months. (February).
Tuesday classes: From 6-8 p.m. on the first (Birth Experience I) and second (Birth Experience II) Tuesday of odd months. (January and March).
Saturday classes: From 10 a.m. - noon (Birth Experience I) and noon - 2 p.m. (Birth Experience II) on the first Saturday of every month.
If you are a smoker, it’s important for you to understand that smoking slows recovery and increases the risk of problems. Several weeks prior to surgery, talk with your health care provider if you need help quitting.