Upcoming Pregnancy & Child Care

  •  Dec 2

    Part 5 of 6. This six-week course is a must for all expectant mothers and their partners. It provides all the essential information needed to prepare for the birth of your child.
  •  Dec 9

    Part 6 of 6. This six-week course is a must for all expectant mothers and their partners. It provides all the essential information needed to prepare for the birth of your child.
  •  Dec 16

    An in depth look at the benefits of breastfeeding. Learn practical tips about how to breastfeed successfully, returning to work and more. Dads or support person are encouraged to participate.

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Drink extra fluids throughout pregnancy to help your body keep up with the increases in your blood volume. It is important to drink at least six to eight glasses of water, fruit juice or milk each day.