Upcoming Pregnancy & Child Care

  •  Oct 9

    Part 5 of 6. This six-week course is a must for all expectant mothers and their partners. It provides all the essential information needed to prepare for the birth of your child.
  •  Oct 10

    Part 2 of 6. This six-week course is a must for all expectant mothers and their partners. It provides all the essential information needed to prepare for the birth of your child.
  •  Oct 14

    Part 2 of 6. This six-week course is a must for all expectant mothers and their partners. It provides all the essential information needed to prepare for the birth of your child.
  •  Oct 14

    This class is recommended for brothers and sisters ages 3-9 to help prepare for the arrival of their new sibling.
  •  Oct 16

    Part 6 of 6. This six-week course is a must for all expectant mothers and their partners. It provides all the essential information needed to prepare for the birth of your child.
  •  Oct 17

    Part 3 of 6. This six-week course is a must for all expectant mothers and their partners. It provides all the essential information needed to prepare for the birth of your child.
  •  Oct 21

    Part 3 of 6. This six-week course is a must for all expectant mothers and their partners. It provides all the essential information needed to prepare for the birth of your child.

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To reduce stress and protect your heart, give yourself a 20 minute “time out” to slow down and rejuvenate. Relax your muscles with yoga stretches, deep breathing, or meditation.