Upcoming Pregnancy & Child Care

  •  Dec 12

    Part 6 of 6. This six-week course is a must for all expectant mothers and their partners. It provides all the essential information needed to prepare for the birth of your child.
  •  Dec 19

    An in depth look at the benefits of breastfeeding. Learn practical tips about how to breastfeed successfully, returning to work and more. Dads or support person are encouraged to participate.

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You can reduce your cancer risk by getting regular medical care, living smoke-free, limiting alcohol use, avoiding excessive exposure to UV rays from the sun and tanning beds, eating fruits and veggies, maintaining a healthy weight and being physically active.