Upcoming Health Seminars

  •  Jul 28

    Nourish is a 10-week, online program designed to help participants set and reach personal goals for a more balanced, healthy lifestyle.
  •  Jul 28

    PATH (Personal Action Toward Health) is a free, 6-week workshop for individuals with chronic illnesses such as high blood pressure, diabetes, migraine, arthritis, and many other conditions.
  •  Aug 4

    Nourish is a 10-week, online program designed to help participants set and reach personal goals for a more balanced, healthy lifestyle.
  •  Aug 4

    PATH (Personal Action Toward Health) is a free, 6-week workshop for individuals with chronic illnesses such as high blood pressure, diabetes, migraine, arthritis, and many other conditions.
  •  Aug 7

    Say good bye to the drive-thru and hello to simple, quick and healthy foods that will energize your busy lifestyle!
  •  Aug 11

    PATH (Personal Action Toward Health) is a free, 6-week workshop for individuals with chronic illnesses such as high blood pressure, diabetes, migraine, arthritis, and many other conditions.
  •  Sep 16

    Learn how stocking up on the basics can take the stress out of cooking while saving you time and money at the supermarket.

Create joy and satisfaction. Positive emotions can boost your ability to bounce back from stress.