Upcoming Health Seminars

  •  Jul 14

    Taught by a registered nurse and a registered respiratory therapist, this one-time class covers pain management and breathing exercises to help you prepare for surgery.
  •  Jul 18

    These classes are designed to teach older adults about the importance of balance, and how to improve safety by preventing falls.
  •  Jul 18

    Taught by a registered nurse and a registered respiratory therapist, this one-time class covers pain management and breathing exercises to help you prepare for surgery.
  •  Jul 20

    These classes are designed to teach older adults about the importance of balance, and how to improve safety by preventing falls.
  •  Jul 21

    Taught by a registered nurse and a registered respiratory therapist, this one-time class covers pain management and breathing exercises to help you prepare for surgery.
  •  Jul 25

    These classes are designed to teach older adults about the importance of balance, and how to improve safety by preventing falls.
  •  Jul 25

    Taught by a registered nurse and a registered respiratory therapist, this one-time class covers pain management and breathing exercises to help you prepare for surgery.

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There is no sure way to prevent breast cancer. But you may help lower your risk by maintaining a healthy body weight, limiting how much alcohol you drink and getting regular exercise.