Upcoming Health Seminars

  •  Aug 10

    These classes are designed to teach older adults about the importance of balance, and how to improve safety by preventing falls.
  •  Aug 11

    Taught by a registered nurse and a registered respiratory therapist, this one-time class covers pain management and breathing exercises to help you prepare for surgery.
  •  Aug 15

    Taught by a registered nurse and a registered respiratory therapist, this one-time class covers pain management and breathing exercises to help you prepare for surgery.
  •  Aug 18

    Taught by a registered nurse and a registered respiratory therapist, this one-time class covers pain management and breathing exercises to help you prepare for surgery.
  •  Aug 22

    Taught by a registered nurse and a registered respiratory therapist, this one-time class covers pain management and breathing exercises to help you prepare for surgery.
  •  Aug 25

    Taught by a registered nurse and a registered respiratory therapist, this one-time class covers pain management and breathing exercises to help you prepare for surgery.
  •  Aug 29

    Taught by a registered nurse and a registered respiratory therapist, this one-time class covers pain management and breathing exercises to help you prepare for surgery.

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Staying active will help you develop a strong body, lower your risk for disease, reduce stress and protect your bones and joints. Keep things interesting by mixing it up; don't be afraid to try something new.