Upcoming Health Seminars

  •  Nov 6

    Dynamic stretching, or stretching with movement, helps to target multiple muscle groups for a complete warm up. Coaches, student athletes, runners, walkers or anyone interested in the benefits of dynamic stretching is welcome to join us!

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The best chance of surviving a heart attack is to act quickly. Do not wait for symptoms to go away. Call 9-1-1 immediately, and chew an aspirin while waiting for the ambulance to arrive.