Upcoming Health Seminars

  •  Oct 11

    These classes are designed to teach older adults about the importance of balance, and how to improve safety by preventing falls.
  •  Oct 13

    These classes are designed to teach older adults about the importance of balance, and how to improve safety by preventing falls.
  •  Oct 13

    Taught by a registered nurse and a registered respiratory therapist, this one-time class covers pain management and breathing exercises to help you prepare for surgery.
  •  Oct 17

    Taught by a registered nurse and a registered respiratory therapist, this one-time class covers pain management and breathing exercises to help you prepare for surgery.
  •  Oct 18

    These classes are designed to teach older adults about the importance of balance, and how to improve safety by preventing falls.
  •  Oct 20

    These classes are designed to teach older adults about the importance of balance, and how to improve safety by preventing falls.
  •  Oct 20

    Taught by a registered nurse and a registered respiratory therapist, this one-time class covers pain management and breathing exercises to help you prepare for surgery.

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Exercise may help relieve stiffness, reduce pain and fatigue, and improve muscle and bone strength in arthritic joints.