Upcoming Health Seminars

  •  Aug 4

    Join us for a 7-week hands-on cooking class packed with meal planning tips to help you eat healthy on a budget and give you confidence to master mealtimes!
  •  Aug 5

    Nourish is a unique weight management and wellness program designed to reach personal goals. Each session is organized and conducted by a Registered Dietitian.
  •  Aug 11

    Understanding the negative effects of stress on our bodies and minds.
  •  Aug 11

    Join us for a 7-week hands-on cooking class packed with meal planning tips to help you eat healthy on a budget and give you confidence to master mealtimes!
  •  Aug 18

    Understanding the negative effects of stress on our bodies and minds.
  •  Aug 18

    Join us for a 7-week hands-on cooking class packed with meal planning tips to help you eat healthy on a budget and give you confidence to master mealtimes!
  •  Aug 25

    Understanding the negative effects of stress on our bodies and minds.

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Unexplained shortness of breath, panting or the inability to take a deep breath may be warning signs of a heart attack, with or without chest pain. Call 911 if you experience these symptoms.