Allegiance Health offers a variety of classes, seminars, screenings and events designed to improve the health and well being of the communities we serve.

Here is what's coming up

  •  Mar 11

    Qigong was developed 4,000 years ago in China as monks integrated teh elements of nature into as series of smooth, gentle, flowing physical movements
  •  Mar 11

    Our Cancer Survivorship Support Program offers you an opportunity to talk with others who share your experience and provide a safe environment where you can voice your fears, frustration, hopes and joys.
  •  Mar 11

    Join us for a free presentation to explore the effective joint pain treatment and surgical options available through Allegiance Health.
  •  Mar 12

    Tai Chi is a graceful form of exercise that is used for stress reduction.
  •  Mar 14

    Part 2 of 6. This six-week course is a must for all expectant mothers and their partners. It provides all the essential information needed to prepare for the birth of your child.
  •  Mar 16

    Part 3 of 6. This six-week course is a must for all expectant mothers and their partners. It provides all the essential information needed to prepare for the birth of your child.
  •  Mar 17

    Studies have shown that mindfulness training may assist with stress, sleep quality, fatigue and mood disturbance.

See only what's going on in your community

Eating one or two servings of fish rich in Omega-3 fatty acids per week, like salmon or tuna, decreases your risk for heart disease and even heart attack.