Allegiance Health offers a variety of classes, seminars, screenings and events designed to improve the health and well being of the communities we serve.

Here is what's coming up

  •  Aug 11

    Join us for a 7-week hands-on cooking class packed with meal planning tips to help you eat healthy on a budget and give you confidence to master mealtimes!
  •  Aug 15

    Part 3 of 6. This six-week course is a must for all expectant mothers and their partners. It provides all the essential information needed to prepare for the birth of your child.
  •  Aug 17

    An in depth look at the benefits of breastfeeding. Learn practical tips about how to breastfeed successfully, returning to work and more. Dads or support person are encouraged to participate.
  •  Aug 18

    Understanding the negative effects of stress on our bodies and minds.
  •  Aug 18

    Join us for a 7-week hands-on cooking class packed with meal planning tips to help you eat healthy on a budget and give you confidence to master mealtimes!
  •  Aug 18

    Part 3 of 6. This six-week course is a must for all expectant mothers and their partners. It provides all the essential information needed to prepare for the birth of your child.
  •  Aug 25

    Understanding the negative effects of stress on our bodies and minds.

See only what's going on in your community

You can reduce your cancer risk by getting regular medical care, living smoke-free, limiting alcohol use, avoiding excessive exposure to UV rays from the sun and tanning beds, eating fruits and veggies, maintaining a healthy weight and being physically active.