Allegiance Health offers a variety of classes, seminars, screenings and events designed to improve the health and well being of the communities we serve.

Here is what's coming up

  •  Aug 25

    Understanding the negative effects of stress on our bodies and minds.
  •  Aug 25

    Join us for a 7-week hands-on cooking class packed with meal planning tips to help you eat healthy on a budget and give you confidence to master mealtimes!
  •  Aug 25

    Part 4 of 6. This six-week course is a must for all expectant mothers and their partners. It provides all the essential information needed to prepare for the birth of your child.
  •  Sep 1

    Understanding the negative effects of stress on our bodies and minds.
  •  Sep 1

    Part 5 of 6. This six-week course is a must for all expectant mothers and their partners. It provides all the essential information needed to prepare for the birth of your child.
  •  Sep 8

    Understanding the negative effects of stress on our bodies and minds.
  •  Sep 8

    Part 6 of 6. This six-week course is a must for all expectant mothers and their partners. It provides all the essential information needed to prepare for the birth of your child.

See only what's going on in your community

Even though you may feel tempted to avoid people when you feel stressed, socializing with friends will help you feel less stressed.