Allegiance Health offers a variety of classes, seminars, screenings and events designed to improve the health and well being of the communities we serve.

Here is what's coming up

  •  Apr 8

    Qigong was developed 4,000 years ago in China as monks integrated teh elements of nature into as series of smooth, gentle, flowing physical movements
  •  Apr 9

    Tai Chi is a graceful form of exercise that is used for stress reduction.
  •  Apr 10

    The American Red Cross has an URGENT need for blood – please help save a life by donating blood.
  •  Apr 11

    Part 1 of 6: This six-week course is a must for all expectant mothers and their partners. It provides all the essential information needed to prepare for the birth of your child.
  •  Apr 13

    An in depth look at the benefits of breastfeeding. Learn practical tips about how to breastfeed successfully, returning to work and more. Dads or support person are encouraged to participate.
  •  Apr 14

    Understanding the negative effects of stress on our bodies and minds.
  •  Apr 14

    Our non-invasive ultrasound screening only takes about 15 minutes and can detect stroke risk factors and the existence of an aneurysm by checking the blood flow in your neck, abdomen and ankles.

See only what's going on in your community


Think “activity” instead of “exercise.” The important thing is to spend less time sitting at the TV or computer and more time moving.