Allegiance Health offers a variety of classes, seminars, screenings and events designed to improve the health and well being of the communities we serve.

Here is what's coming up

  •  May 21

    Our non-invasive ultrasound screening only takes about 15 minutes and can detect stroke risk factors and the existence of an aneurysm by checking the blood flow in your neck, abdomen and ankles.
  •  May 26

    Join us for a 7-week hands-on cooking class packed with meal planning tips to help you eat healthy on a budget and give you confidence to master mealtimes!
  •  May 28

    Our non-invasive ultrasound screening only takes about 15 minutes and can detect stroke risk factors and the existence of an aneurysm by checking the blood flow in your neck, abdomen and ankles.
  •  Jun 1

    Part 4 of 6. This six-week course is a must for all expectant mothers and their partners. It provides all the essential information needed to prepare for the birth of your child.
  •  Jun 2

    Part 1 of 6: This six-week course is a must for all expectant mothers and their partners. It provides all the essential information needed to prepare for the birth of your child.
  •  Jun 3

    Nourish is a unique weight management and wellness program designed to reach personal goals. Each session is organized and conducted by a Registered Dietitian.
  •  Jun 6

    Part 1 of 6: This six-week course is a must for all expectant mothers and their partners. It provides all the essential information needed to prepare for the birth of your child.

Regular exercise, such as walking, playing tennis, weight lifting, yoga or using a rowing machine can reduce the likelihood of bone fractures in people with osteoporosis.