Health Risk Assessments

Take a free online health risk assessment to estimate your heart age, joint pain or your personal risk of developing breast cancer.

Identify risk factors that you may be able to improve.

 

Eating junk food, fatty food and other convenience foods will result in a feeling of lethargy, tiredness, depression and bad complexion just to name a few. Try substituting these foods with high fiber, low fat food, mixed with a regular intake of fruit and vegetables.