Take a free online health risk assessment to estimate your heart age, joint pain or your personal risk of developing breast cancer.
Identify risk factors that you may be able to improve.
Breast cancer risk assessment
Heart age assessment
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Here’s a tip for including more healthy foods in your diet. As you put your groceries away, chop some fruits and vegetables. Keep them in snack size bags in the refrigerator so they will be ready to grab on the go.