If you are having a life-threatening emergency, call 9-1-1 immediately.

Allegiance Emergency Care is available 24 hours a day, seven days a week, including holidays. We are equipped to care for needs ranging from sprains, broken bones, flu symptoms and ear aches to serious conditions, such as heart attack, severe bleeding and intense pain. Pediatricians are available for consultations around the clock.

When you’re hungry for an afternoon snack, reach for heart-healthy nuts like almonds or walnuts.