Allegiance Health is a community-owned, locally-governed health system in Jackson, Michigan.  We combine hospital-based care with a full range of services for all members of our community.

Eating junk food, fatty food and other convenience foods will result in a feeling of lethargy, tiredness, depression and bad complexion just to name a few. Try substituting these foods with high fiber, low fat food, mixed with a regular intake of fruit and vegetables.