Allegiance Health’s Nutrition Counseling Services helps you improve your health or manage a medical condition through diet and lifestyle changes.

The Nutrition Counseling office is located in the Andreson Building, just north of the main hospital.

Eating junk food, fatty food and other convenience foods will result in a feeling of lethargy, tiredness, depression and bad complexion just to name a few. Try substituting these foods with high fiber, low fat food, mixed with a regular intake of fruit and vegetables.