Monday - Friday: 8 a.m. - 5 p.m.
Allegiance Health’s Nutrition Counseling Services helps you improve your health or manage a medical condition through diet and lifestyle changes.
The Nutrition Counseling office is located in the Andreson Building, just north of the main hospital.
To reduce stress and protect your heart, give yourself a 20 minute “time out” to slow down and rejuvenate. Relax your muscles with yoga stretches, deep breathing, or meditation.