Allegiance Substance Abuse Services specializes in outpatient treatment of substance abuse and chemical dependency. We offer a range of individual, group and family therapies to help you if you’re experiencing problems with drugs and/or alcohol. Specialized treatment is available if you have both substance abuse and mental health disorders and need assistance in addressing the challenges of both of these problems.

Eating junk food, fatty food and other convenience foods will result in a feeling of lethargy, tiredness, depression and bad complexion just to name a few. Try substituting these foods with high fiber, low fat food, mixed with a regular intake of fruit and vegetables.