Allegiance Substance Abuse Services specializes in outpatient treatment of substance abuse and chemical dependency. We offer a range of individual, group and family therapies to help you if you’re experiencing problems with drugs and/or alcohol. Specialized treatment is available if you have both substance abuse and mental health disorders and need assistance in addressing the challenges of both of these problems.

Drink extra fluids throughout pregnancy to help your body keep up with the increases in your blood volume. It is important to drink at least six to eight glasses of water, fruit juice or milk each day.