If you are having a life-threatening emergency, call 9-1-1 immediately.

Henry Ford Allegiance Emergency Care is available 24 hours a day, seven days a week, including holidays. We are equipped to care for needs ranging from sprains, broken bones, flu symptoms and ear aches to serious conditions, such as heart attack, severe bleeding and intense pain. Pediatricians are available for consultations around the clock.

Confused by nutrition labels? Just look for foods that are lower in fat (especially trans fats and saturated fats), low in sodium and high in fiber.