Wellness, Fitness & Nutrition Locations

  • Allegiance Health’s Nutrition Counseling Services helps you improve your health or manage a medical condition through diet and lifestyle changes.
    205 N East Ave Jackson, Michigan 49201 (517) 768-7793

    Monday - Friday: 8 a.m. - 5 p.m.

  • Tobacco Treatment is a free service of Allegiance Health. Anyone using tobacco products in any form is encouraged to participate.
    100 E Michigan Ave Ste 900 Jackson, Michigan 49201 (517) 788-4707

    Monday - Friday: 8 a.m. - 4 p.m.

  • The Allegiance Wellness Center provides everything needed for a complete cardiovascular workout and overall strength training. A welcoming atmosphere and trained fitness staff make it comfortable for people of all ages and strength levels to achieve their fitness goals.

    1100 E Michigan Ave Ste 100 Jackson, Michigan 49201 (517) 788-4867

    Monday, Wednesday & Friday: 6 a.m. - 6 p.m.
    Tuesday & Thursday: 7 a.m. - 6 p.m.
    Every other Saturday: 7 a.m. - noon

    Daily 24-hour access with key card

Here’s a tip for including more healthy foods in your diet. As you put your groceries away, chop some fruits and vegetables. Keep them in snack size bags in the refrigerator so they will be ready to grab on the go.