Sleep Health Locations

  • Expert diagnosis and treatment of medical conditions relating to the head, neck, ears, nose and throat.
    1111 Teneyck St Ste 100 Jackson, Michigan 49201 (517) 205-8940

    Monday - Friday: 8:30 a.m. - 4:30 p.m.

  • Covering the full spectrum of the 91 sleep-related diagnoses, we serve individuals, from children to the elderly, with any sleep-related symptoms or concerns.
    205 N East Ave Jackson, Michigan 49201 (517) 205-4750

    Monday - Friday: 8 a.m. - 4 p.m.
    Monitor Room: Sunday 6 p.m. - Saturday 7 a.m.

Eating junk food, fatty food and other convenience foods will result in a feeling of lethargy, tiredness, depression and bad complexion just to name a few. Try substituting these foods with high fiber, low fat food, mixed with a regular intake of fruit and vegetables.