Images in Jan Sieghart: Cardiac Catheterization & Open-Heart Surgery

Jan Sieghart is a retired nurse who loves walking with her husband, playing golf and making jewelry. She enjoys it all even more after having open-heart surgery at Henry Ford Allegiance Health.

Eating one or two servings of fish rich in Omega-3 fatty acids per week, like salmon or tuna, decreases your risk for heart disease and even heart attack.