Images in Beth Waters: Anterior Total Hip Replacement

Doing ordinary things like getting in and out of a car or even dressing for work was a real pain for Beth Waters. “I was a 9 on the pain scale before I got my new hip, but today I’m thrilled to say I’m pain free.”

Here’s a tip for including more healthy foods in your diet. As you put your groceries away, chop some fruits and vegetables. Keep them in snack size bags in the refrigerator so they will be ready to grab on the go.