Rubina Shaikh, MD

Allegiance Family Medicine - East Michigan
3235 E Michigan Ave
Ste 100
Jackson, MI 49202
Gender
Female
Accepting New Patients
Yes
Specialties
Education
  • Residency: Beaumont Hospital
  • Medical School: Liaquat Medical College

To reduce stress and protect your heart, give yourself a 20 minute “time out” to slow down and rejuvenate. Relax your muscles with yoga stretches, deep breathing, or meditation.