Crisis Assistance

24/7 Crisis and Referral Access Helpline: (517) 789-5971 or (800) 531-3728

The Allegiance Access & Crisis Referral helpline is staffed 24 hours a day to provide assistance for those who need help with emotional, psychological or chemical dependency issues. Please call if you suspect you have a problem.

Our helpline will connect you to caring professionals who will complete a thorough and confidential interview. Based on this interview, appropriate treatment and services will be discussed, along with any payment or insurance information and options.

 

Confused by nutrition labels? Just look for foods that are lower in fat (especially trans fats and saturated fats), low in sodium and high in fiber.