Patient Information

Self-Diagnosis Tools

Here are some tools you can use to determine if you may have a sleep disorder. Please consult a physician should you have any concerns about your sleep health.

  • Epworth Sleepiness Scale: Assessment of severity of sleepiness
  • Stop-Bang Questionnaire: To evaluate potential for sleep apnea
  • Leg Movement Questionnaire: Evaluate potential for restless legs syndrome

Additional Information

Click on the links below to learn more about various sleep topics.

  • The Truth About Caffeine
  • Tips for Troubleshooting CPAP Problems
  • Sleep Hygiene
  • Sleep and Heart Disease
  • Coping with Shift Work
  • Home Sleep Testing
  • Sleep and Depression
  • Sleep and Women
  • Children and Sleep Disorders

Sleep Disorder Support Groups

Is joint pain affecting your quality of life? Take this free online health risk assessment to find out. You’ll be able to estimate your personal joint pain and identify risk factors that you may be able to improve.