This Week's Feature
Core muscles are more than just abs. Your core are the muscles that help support and move your spine, pelvis, rib cage, and hips.
Visit our sports and fitness library of articles on the following topics:
Therapeutic and Wellness Centers
Physical Fitness Guide
Injuries can keep you down and out. Learn more about your injury, what steps you should take for recovery, and how to prevent it from happening again.
All EBSCO Publishing proprietary, consumer health and medical information found on this site is accredited by URAC. URAC's Health Web Site Accreditation Program requires compliance with 53 rigorous standards of quality and accountability, verified by independent audits. To send comments or feedback to our Editorial Team regarding the content please email us at HLEditorialTeam@ebscohost.com.
This content is reviewed regularly and is updated when new and relevant evidence is made available. This information is neither intended nor implied to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with questions regarding a medical condition.