This Week's Feature
This classic stomach flexer is a must for all shapes and sizes. Read here for pointers on how to do crunches correctly.
Visit our sports and fitness library of articles on the following topics:
Therapeutic and Wellness Centers
Physical Fitness Guide
Injuries can keep you down and out. Learn more about your injury, what steps you should take for recovery, and how to prevent it from happening again.
Please note, not all procedures included in this resource library are available at Henry Ford Allegiance Health or performed by Henry Ford Allegiance Health physicians.
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