Chronic Pain PATH Workshop

While we might not have control over having a condition that gives us chronic pain, we can learn how to manage it and still live well. Chronic Pain PATH is a workshop that teaches tools to better self-manage symptoms and side effects as we face the daily challenges of living with a chronic condition like arthritis, back  pain, fibromyalgia, or other pain conditions. You choose your own goals to gain a healthy, meaningful lifestyle and feel better.

WHEN

Repeats every week every Monday until Mon Aug 27 2018.
Monday July 23, 2018
Monday July 30, 2018 Monday August 6, 2018 Monday August 13, 2018 Monday August 20, 2018 Monday August 27, 2018 4:00 PM - 6:30 PM

WHERE

Jackson, Michigan 49201

COST

Free

Contact

To register (517) 592-1974 or (800) 335-7881

Additional Details

Workshop put on by Region 2 Area Agency on Aging.

To reduce stress and protect your heart, give yourself a 20 minute “time out” to slow down and rejuvenate. Relax your muscles with yoga stretches, deep breathing, or meditation.