Upcoming Pregnancy & Child Care

  •  Nov 7

    Part 6 of 6. This six-week course is a must for all expectant mothers and their partners. It provides all the essential information needed to prepare for the birth of your child.
  •  Nov 11

    Part 2 of 6. This six-week course is a must for all expectant mothers and their partners. It provides all the essential information needed to prepare for the birth of your child.
  •  Nov 11

    This class is recommended for brothers and sisters ages 3-9 to help prepare for the arrival of their new sibling.
  •  Nov 13

    Part 2 of 6. This six-week course is a must for all expectant mothers and their partners. It provides all the essential information needed to prepare for the birth of your child.
  •  Nov 14

    An in depth look at the benefits of breastfeeding. Learn practical tips about how to breastfeed successfully, returning to work and more. Dads or support person are encouraged to participate.
  •  Nov 18

    Part 3 of 6. This six-week course is a must for all expectant mothers and their partners. It provides all the essential information needed to prepare for the birth of your child.
  •  Nov 20

    Part 3 of 6. This six-week course is a must for all expectant mothers and their partners. It provides all the essential information needed to prepare for the birth of your child.

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To reduce stress and protect your heart, give yourself a 20 minute “time out” to slow down and rejuvenate. Relax your muscles with yoga stretches, deep breathing, or meditation.