Images in Beth Waters: Anterior Total Hip Replacement

Doing ordinary things like getting in and out of a car or even dressing for work was a real pain for Beth Waters. “I was a 9 on the pain scale before I got my new hip, but today I’m thrilled to say I’m pain free.”

Eating junk food, fatty food and other convenience foods will result in a feeling of lethargy, tiredness, depression and bad complexion just to name a few. Try substituting these foods with high fiber, low fat food, mixed with a regular intake of fruit and vegetables.